Is New Grains Gluten Free Variety Cookies Box (10 - 4" cookies) Vegan?

Ingredients

Cold Milled Sweet White Rice Flour, Sugar, Butter, Palm Fruit Oil, Eggs, Potato Flour, Rice Milk, Baking Powder, Vanilla, Gelatin, Xanthan Gum, Sea Salt, Frosting: Powdered Sugar, Vanilla Contains: Eggs, Milk, Soy Brownie Chocolate Chip Cookie: Sugar, Cold Milled Sweet Brown Rice Flour, Real Butter, Cocoa, Tapioca Flour, Xanthan Gum, Chocolate Chips: Sugar, Chocolate Liquor, Cocoa Butter, Butterfat (Milk), Soy Lecithin (Added As An Emulsifier), Vanilla, Contains: Eggs, Soy / Coconut Macaroon Cookie: Shredded Sweetened Coconut, Sweetened Condensed Milk, Egg Whites, Sea Salt, Chocolate: Sugar, Palm Kernel And Partially Hydrogenated Palm Oils, Cocoa (Processed With Potassium Carbonate), Nonfat Milk, Sorbitan Monostearate And Soya Lecithin Emulsifiers, Pure Vanilla, Contains: Egg, Soy / Chocolate Chip Cookie: Sugar, Soy Lecithin Added As An Emulsifier, Soy, Milk / Carmel Pecan Bar: Cold Milled Sweet White Rice Flour, Honey, Pecans, Sea Salt Contains: Eggs

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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