Is New Seasons Green Side Salad Alpha-Gal?

Ingredients

SPRING MIX (ARUGULA, GREEN CHARD, GREEN OAK, GREEN LEAF, MIZUNA, TANGO, TAL SOI, SPINACH, MACHE, FRISEE, LOLLA ROSA, RED CHARD, RED OAK, RED MUSTARD, RED LEAF, RADDICHIO, INGREDIENTS MAY VARY), LEMON TAHINI DRESSING (SUNFLOWER OIL NON-GMO [NON-GMO EXPELLER-PRESSED HIGH-OLEIC SUNFLOWER OIL], TAHINI PASTE [100% HULLED SESAME SEEDS], LEMON JUICE, GLUTEN FREE SOY SAUCE [WATER, SOYBEANS, SALT, SUGAR, CORNSTARCH], WATER, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC YELLOW ONION, ORGANIC MAPLE SYRUP [100% PURE ORGANIC MAPLE SYRUP], ORGANIC MINCED GARLIC IN WATER [ORGANIC GARLIC, WATER, CITRIC ACID], CULTURED DEXTROSE), GRAPE TOMATOES, CUCUMBER, CARROTS, RED CABBAGE.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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