Is New TESCO MEDITERRANEAN STYLE RICE A TASTE OF GREE Dairy Free?

Ingredients

Cooked Long Grain Rice (78%) [Water, Long Grain Ricel. Onion, Tomato (4%), Black Olives (3.5%), Sunflower Oil, Parsley, Lemon Juice, Garlic Purée, Cornflour, Flavouring, Turmeric Extract, Dill, Onion Powder, Salt, Oregano, Black Pepper, Yeast Extract, Dextrose, Potato Starch, Onion Extract, Marjoram Extract, Carrot Powder, Thyme Extract, Sage Extract, Colour (Curcumin), Pepper Extract, Stabiliser (Ferrous Gluconate). Suitable for vegans STORAGE

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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