Is NEW Very Berry Nestle Cheerios CONTAINS Berries x1 Low FODMAP?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
*made with real berry puree whole grain GAT flour (30.5%), whole grain WHEAT flour (28.3%), sugar, whole grain BARLEY four (17.4%), WHEAT flour (contains calcium carbonate, vitamin B3, iron, vitamin B11, calcium carbonate, glucose syrup, blackberry puree (0.8%), salt, flavourings, raspberry puree (0.4%), strawberry purse (0.4%) blueberry puree (0.4%), sunflower oil, concentrates of sweet potato and carrot, antioxidants: tocopherols, citric acid, iron, vitamins: vitamin C, niacin (B3), pantothenic acid (B5), vitamin D, folic acid (89) vitamin B6, riboflavin (B2).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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