Is Nexxus Shampoo & Conditioner Color Assure Combo Low FODMAP?
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Ingredients
Nexxus Color Assure Shampoo Ingredients: Water (Eau), Coco-Betaine, Sodium Cocoyl Isethionate, Cocamidopropyl Betaine, Sodium Chloride, Hydrolyzed Elastin, Chenopodium Quinoa Seed Extract, Argania Spinosa Kernel Oil, Prunus Amygdalus Dulcis (Sweet Almond) Oil, Cocos Nucifera (Coconut) Oil, Hydrolyzed Keratin, Hydrolyzed Wheat Protein, Fragrance (Parfum), Polyquaternium-10, PPG-9, Tetrasodium EDTA, DMDM Hydantoin, Citric Acid, Propylene Glycol, Methylchloroisothiazolinone, PEG-150 Pentaerythrityl Tetrastearate, PPG-2 Hydroxyethyl Cocamide, Methylisothiazolinone, Amyl Cinnamal, Benzyl Alcohol, Benzyl Salicylate, Butylphenyl Methylpropional, Hexyl Cinnamal, Limonene, Linalool, Red 33 (CI 17200), Blue 1 (CI 42090). Nexxus Color Assure Conditioner Ingredients: Water (Eau), Cetearyl Alcohol, Dimethicone, Stearamidopropyl Dimethylamine, Hydrolyzed Elastin, Chenopodium Quinoa Seed Extract, Argania Spinosa Kernel Oil, Prunus Amygdalus Dulcis (Sweet Almond) Oil, Cocos Nucifera (Coconut) Oil, Hydrolyzed Keratin, Hydrolyzed Wheat Protein, Mineral Oil (Huile Minerale), Fragrance (Parfum), Behentrimonium Chloride, Lactic Acid, Dipropylene Glycol, Amodimethicone, Sodium Chloride, Disodium EDTA, PEG-7 Propylheptyl Ether, Cetrimonium Chloride, Methylchloroisothiazolinone, Methylisothiazolinone, Amyl Cinnamal, Benzyl Salicylate, Hexyl Cinnamal, Limonene, Linalool.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.