Is Niagara Chocolates Lovers Cups Chocolate Vegan?
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Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER*, SKIM MILK POWDER, CHOCOLATE*, BUTTERFAT (MILK), SOY LECITHIN, SUNFLOWER LECITHIN, NATURAL FLAVOR), SWEETENED CONDENSED MILK (MILK, SUGAR), DARK CHOCOLATE (SUGAR, CHOCOLATE*, COCOA BUTTER*, SOY LECITHIN, SUNFLOWER LECITHIN, NONFAT MILK, BUTTERFAT (MILK)), CORN SYRUP, SUGAR, CHOCOLATE*, INVERTASE, UNSALTED BUTTER (MILK), INVERT SUGAR, WHOLE MILK POWDER, NATURAL FLAVOR (VANILLA), SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, *RAINFOREST ALLIANCE CERTIFIED
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.