Is Nice & Natural Deluxe Protein Bars Almond & Double Choc Dairy Free?

Ingredients

Roasted Nuts (almonds (11%), Peanuts (10%)), Milk Choc Compound (20%) (sugar, Vegetable Fat, Milk Solids, Cocoa Powder, Emulsifier (soy Lecithin), Natural Flavour), White Choc Layer (15%) (sugar, Vegetable Fat, Milk Solids, Milk, Emulsifier (soy Lecithin), Natural Flavour), Soy Protein Crisp (10%) (soy Protein Isolate, Tapioca Starch, Salt), Glucose Syrup, Chicory Inulin, Soy Protein Isolate, Cocoa Powder, Natural Flavour, Vegetable Oil (sunflower Oil), Emulsifier (soy Lecithin). Contains Peanuts, Milk, Soy, Cashews and Almonds. It may also Contain Sesame, GWheat, Gluten, Suphites ad Tree Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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