No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Nick's N!ck's Keto Swedish Style Strawberry and Cashew Butter Smak Bar, 2.2 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CASHEW BUTTER, DRIED WHOLE MILK, ERYTHRITOL, ALMOND PROTEIN CONCENTRATE, ALLULOSE, EPG (MODIFIED PLANT BASED OIL), WATER, WHEY PROTEIN ISOLATE, SOLUBLE CORN FIBER, FREEZE DRIED STRAWBERRIES, HYDROLYZED COLLAGEN, VEGETABLE GLYCERIN, NATURAL FLAVORS, VEGETABLE JUICE AND BETA CAROTENE FOR COLOR, MIXED TOCOPHEROLS (TO PROTECT QUALITY), SALT, STEVIOL GLYCOSIDES

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Bar

Flavor
FruityNutty
Texture
ChewyDense
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? Nick's N!ck's Keto Swedish Style Strawberry and Cashew Butter Smak Bar, 2.2 Oz | Spoonful