Is Nicorette Fruitfusion 4mg Gum 105 Pieces, Stop Smoking and Stop Vaping Aid. Low FODMAP?

Ingredients

Active Ingredients: Nicotine 4mg, as nicotine resinate Other Ingredients: chewing gum base, xylitol, acesulfame potassium, sodium carbonate, peppermint oil, menthol, magnesium oxide, E104 E171, E321, acacia, carnauba wax, Tuttifrutti QL84441, hypromellose, sucralose, polysorbate 80 and talc.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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