Is NILLA Wafers Mini Cookies, Vanilla Wafers, 12 Snack Packs Vegan?
Description
Mini vanilla wafers offer a sweet vanilla flavor and a light, crisp texture that crumbles easily; consumers commonly use them for snacking, dipping, and layered desserts such as puddings and parfaits. Reviews often note convenient snack-sized packaging and consistent taste, with occasional comments about broken pieces or variability in freshness.
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Description
Mini vanilla wafers offer a sweet vanilla flavor and a light, crisp texture that crumbles easily; consumers commonly use them for snacking, dipping, and layered desserts such as puddings and parfaits. Reviews often note convenient snack-sized packaging and consistent taste, with occasional comments about broken pieces or variability in freshness.
Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Soybean Oil, High Fructose Corn Syrup, Partially Hydrogenated Cottonseed Oil, Whey (From Milk), Eggs, Salt, Leavening (Baking Soda, Calcium Phosphate), Emulsifiers (Mono- And Diglycerides, Soy Lecithin), Artificial And Natural Flavor
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.