Is nimm 2 Dairy Free?
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Ingredients
Glucose Syrup, Sugar, Glucose Fructose Syrup, Concentrated Fruit Juices 1, Orange, Lime, Lemon, Blood Orange, Chokeberry, Elderberry, Acid (Citric Acid, Lactic Acid), Vitamin C, Condensed Skimmed Milk, Natural Orange Flavour With Other Natural Flavours, Niacin, Natural Orange Flavour, Vitamin E, Natural Lemon Flavour With Other Natural Flavours, Panotothenic Acid, Whey Product, Vitamin B2, Vitamin B6, Vitamin B1, Folic Acid, Vitamin B12
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.