Is nimm 2 Vegetarian?
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Ingredients
Glucose Syrup, Sugar, Glucose Fructose Syrup, Concentrated Fruit Juices 1, Orange, Lime, Lemon, Blood Orange, Chokeberry, Elderberry, Acid (Citric Acid, Lactic Acid), Vitamin C, Condensed Skimmed Milk, Natural Orange Flavour With Other Natural Flavours, Niacin, Natural Orange Flavour, Vitamin E, Natural Lemon Flavour With Other Natural Flavours, Panotothenic Acid, Whey Product, Vitamin B2, Vitamin B6, Vitamin B1, Folic Acid, Vitamin B12
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.