Is Nina's Pierogies Cheddar Cheese & Potato Pierogies Gluten Free?

Ingredients

Potatoes, Rice Flour, Sweet Rice Flour, Tapioca Flour, Garbanzo Bean Flour, Potato Starch, White Sorghum Flour, Fava Bean Flour, Extra Sharp Cheddar Cheese, Ground Flaxseeds, Himalayan Pink Sea Salt, Black Pepper, Grapeseed Oil, Xanthan Gum. Contains Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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