Is Nip+Fab Retinol Fix Anti Ageing Face Mask Low FODMAP?
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Ingredients
(Aqua) Water, Glycerin, Butylene Glycol, Pentaerythrityl Tetraethylhexanoate, 1,2-Hexanediol, Hydroxyacetophenone, Cetyl Ethylhexanoate, Cetearyl Alcohol, Betaine, Glyceryl Stearate, Dimethicone, Adenosine, C14-22 Alcohols, Trehalose,�Acrylates/C10-30 Alkyl Acrylate Crosspolymer, Arginine, Dipotassium Glycyrrhizate, C12-20 Alkyl Glucoside, Caprylic/Capric Triglyceride, Sodium Hyaluronate, Parfum (Fragrance), Glyceryl Acrylate/Acrylic Acid Copolymer, Leontopodium Alpinum Callus Culture Extract, Cocos Nucifera (Coconut) Fruit Juice, Cocos Nucifera (Coconut) Water, Polysorbate 20, Polycaprolactone, Retinol, Lecithin, Palmitoyl Tripeptide-5, Ceramide NP, Sodium Magnesium Silicate, Phaseolus Radiatus Seed Extract, BHT, Glucose, Avena Sativa (Oat) Meal Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.