Is Nissin Raoh Umami Miso Flavor Ramen Noodle Soup Dairy Free?

Ingredients

Wheat Flour, Miso Seasoning (Soybean, Barley, Water, Salt, Rice, Alcohol [Preservative], Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate, Disodium Succinate), Modified Food Starch, Salt, Vegetable Oil (Rice Oil, Palm Oil, Hydrogenated Palm Oil, Sesame Oil), Water, Contains Less Than 2% Of Ascorbic Acid (Preservative), Autolyzed Yeast Extract, Beta Carotene Color, Calcium Carbonate, Caramel Color, Casein, Corn Syrup, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Grated Garlic, Grated Ginger, Gum Arabic, Hydrolyzed Tuna Protein, Lactose, Monosodium Glutamate, Natural And Artificial Flavor, Polyglycerol Esters Of Fatty Acids, Potassium Carbonate, Powdered Corn, Sodium Carbonate, Sodium Citrate, Sodium Hexametaphosphate, Sodium Metaphosphate, Sodium Phosphate, Sodium Pyrophosphate, Soy Lecithin, Soybean, Spice, Sugar, Tocopherol (Preservative), Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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