Is Nitre Low FODMAP?

Ingredients

CRASS & ASTEL 17033 SIZE 4 WAR ONINITEL B11790/CB1 1024 510630771000880 PO 2000078260 26510 WWW.MITRE.COM MADE IN PAKISTAN MITRE INTERNATIONAL LTD W62 TEW PENTLAND BRANDS FRANCE 30 AVE. LECLERC 92000 BOULOGNE FR

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets