Is NIVEA Cellular Luminous 630 Anti-Dark Spot Face Serum Vegetarian?
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Ingredients
Aqua, Isopropyl Palmitate, Cetearyl Isononanoate, Dimethicone, Glycerin, Alcohol Denat, Cocoglycerides, Distarch Phosphate, Butylene Glycol, Methylpropanediol, Tapioca Starch, Isobutylamido Thiazolyl Resorcinol, Sodium Hyaluronate, Tocopheryl Acetate, Stearyl Alcohol, Cetyl Alcohol, Glyceryl Stearate, Sodium Ascorbyl Phosphate, Sodium Stearoyl Glutamate, Sodium Polyacrylate, Acrylates/C10-30 Alkyl Acrylate Crosspolymer, Trisodium EDTA, Sodium Chloride, Sodium Hydroxide, Sodium Sulfate, Phenoxyethanol, Benzyl Alcohol, Parfum
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.