Is NIVEA Clay Fresh Shower Gel Blue Agave & Lavender Body Wash Vegan?
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Ingredients
Aqua, Sodium Laureth Sulfate, Cocamidopropyl Betaine, Kaolin, Parfum, Acrylates Copolymer, PEG-7 Glyceryl Cocoate, Glycerin, Helianthus Annuus Seed Oil, Citric Acid, Sodium Chloride, PEG-40 Hydrogenated Castor Oil, Trisodium EDTA, Sodium Hydroxide, Sodium Lauryl Sulfate, PEG-200 Hydrogenated Glyceryl Palmate, Sodium Benzoate, Linalool, Benzyl Alcohol, Benzyl Salicylate, Alpha-Isomethyl Ionone, BHT, CI 61570, CI 16035, CI 10316
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.