Is NIVEA Feel Ultimate Skincare Gift Set Low FODMAP?

Ingredients

Nivea Rose & Almond Oil Shower Cream: Aqua, Sodium Laureth Sulfate, Cocamidopropyl Betaine, Coco-Glucoside, Prunus Amygdalus Dulcis Oil, Vitis Vinifera Seed Oil, Sodium Ascorbyl Phosphate, Tocopherol, Glycerin, Glycol Distearate, Citric Acid, Sodium Chloride, Hydrogenated Castor Oil, Sodium Benzoate, Benzoic Acid, Benzyl Alcohol, Parfum, Nivea Rose & Argan Oil Oil In Lotion: Aqua, Glycerin, Isopropyl Palmitate, Alcohol Denat., Glyceryl Stearate SE, Cetearyl Alcohol, Argania Spinosa Kernel Oil, Dimethicone, Carbomer, Sodium Cetearyl Sulfate, Sodium Hydroxide, Trisodium EDTA, Phenoxyethanol, Linalool, Geraniol, Citronellol, Limonene, Alpha-Isomethyl Ionone, Coumarin, Parfum, Nivea Soothing Micellar Water Sensitive Skin: Aqua, PEG-40 Hydrogenated Castor Oil, Glycine, Vitis Vinifera Seed Oil, Panthenol, Pantolactone, Glycerin, Sorbitol, Decyl Glucoside, Disodium Cocoyl Glutamate, Propylene Glycol, 1,2-Hexanediol, Poloxamer 124, Citric Acid, Polyquaternium-10, Trisodium EDTA, Phenoxyethanol, Cetrimonium Chloride, BHT, Nivea Soft Moisturising Cream: Aqua, Glycerin, Myristyl Alcohol, Alcohol Denat., Myristyl Myristate, Cetearyl Glucoside, Coco-Caprylate/ Caprate, Glyceryl Stearate, Palmitic Acid, Stearic Acid, Hydrogenated Coco-Glycerides, Simmondsia Chinensis Seed Oil, Tocopheryl Acetate, Prunus Amygdalus Dulcis Oil, Vegetable Oil, Cetyl Ricinoleate, Triisostearin, Sorbitan Stearate, Hydroxypropyl Starch Phosphate, Sodium Hydroxide, Cetearyl Alcohol, Gellan Gum, Xanthan Gum, Myristic Acid, Arachidic Acid, Oleic Acid, Lauric Acid, Disodium Cetearyl Sulfosuccinate, Phenoxyethanol, Linalool Citronellol, Alpha-Isomethyl Ionone, Acetyl Cedrene, Citrus Aurantium Peel Oil, Limonene, Terpineol, Lavandula Oil/Extract, Linalyl Acetate, Parfum, Nivea Bye Bye Dry Skin Nourishing Face Mask Dry Skin: Aqua, Glycerin, Cetearyl Alcohol, Ethylhexyl Cocoate, Caprylic/Capric Triglyceride, Hydrogenated Coco-Glycerides, Butylene Glycol, Butyrospermum Parkii Butter, Glyceryl Stearate Citrate, Methylpropanediol, Octyldodecanol, Mel, Prunus Amygdalus Dulcis Oil, Cera Alba, Glyceryl Glucoside, Tocopherol, Maltodextrin, Isopropyl Palmitate, Zea Mays Oil, Tricalcium Phosphate, Ethylhexylglycerin, Carbomer, Sodium Hydroxide, Phenoxyethanol, Citronellol, Geraniol, Hexyl Cinnamal, Linalool, Benzyl Alcohol, Parfum, CI 40800, Nivea Radiance Waterproof Eye Make-up Remover: Aqua, Isododecane, C15-19 Alkane, Isopropyl Palmitate, Glycerin, Ethylhexyl Cocoate, Dicaprylyl Ether, Tocopherol, Sodium Ascorbyl Phosphate, Caprylyl/Capryl Glucoside, Citric Acid, Sodium Chloride, Sodium Hydroxide, Trisodium EDTA, Phenoxyethanol, Benzethonium Chloride, Sodium Sulfate, CI 16035, CI 61570, Nivea Caring Facial Cleansing Cream: Aqua, Isopropyl Palmitate, Glycerin, Caprylic/Capric Triglyceride, Cetearyl Alcohol, Cetyl Alcohol, Butyrospermum Parkii Butter, Glyceryl Stearate, Glyceryl Stearate Citrate, Methylpropanediol, Prunus Amygdalus Dulcis Oil, Xanthan Gum, Squalane, Decyl Glucoside, Mannitol, Microcrystalline Cellulose, Algin, Talc, Ethylhexylglycerin, Hydroxyacetophenone, Phenoxyethanol, Parfum, CI 73360

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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