Is NIVEA Pamper Me With Care Skincare Gift Set Low FODMAP?

Ingredients

Nivea® Love Fun Times Grapefruit Shower Gel: Aqua, Sodium Laureth Sulfate, Cocamidopropyl Betaine, Decyl Glucoside, Vaccinium Macrocarpon Fruit Juice, Sodium Ascorbyl Phosphate, Tocopherol, Glycerin, Sodium Chloride, Citric Acid, Sodium Benzoate, Potassium Sorbate, Parfum, CI 16035, Nivea Gentle Cream Wash: Aqua, Isopropyl Palmitate, Glycerin, Caprylic/Capric Triglyceride, Cetearyl Alcohol, Cetyl Alcohol, Butyrospermum Parkii Butter, Glyceryl Stearate, Glyceryl Stearate Ctrate, Methylpropanediol, Prunus Amygdalus Dulcis Oil, Xanthan Gum, Squalane, Decyl Glucoside, Mannitol, Microcrystalline Cellulose, Algin, Talc, Ethylhexylglycerin, Hydroxyacetophenone, Phenoxyethanol, Parfum, CI 73360, Nivea Pearl & Beauty Anti-Perspirant Roll-On: Aqua, Aluminum Chlorohydrate, PPG-15 Stearyl Ether, Steareth-2, Steareth-21, Parfum, Hydrolyzed Pearl, Persea Gratissima Oil, Trisodium EDTA, BHT, Geraniol, Benzyl Alcohol, Nivea Rose & Argan Oil Oil in Lotion: Aqua, Glycerin, Isopropyl Palmitate, Alcohol Denat., Glyceryl Stearate SE, Cetearyl Alcohol, Argania Spinosa Kernel Oil, Dimethicone, Carbomer, Sodium Cetearyl Sulfate, Sodium Hydroxide, Trisodium EDTA, Phenoxyethanol, Linalool, Geraniol, Citronellol, Limonene, Alpha-Isomethyl Ionone, Coumarin, Parfum, Nivea Soft Moisturising Cream: Aqua, Glycerin, Myristyl Alcohol, Alcohol Denat., Myristyl Myristate, Cetearyl Glucoside, Coco-Caprylate/Caprate, Glyceryl Stearate, Palmitic Acid, Stearic Acid, Hydrogenated Coco-Glycerides, Simmondsia Chinensis Seed Oil, Tocopheryl Acetate, Prunus Amygdalus Dulcis Oil, Vegetable Oil, Cetyl Ricinoleate, Triisostearin, Sorbitan Stearate, Hydroxypropyl Starch Phosphate, Sodium Hydroxide, Cetearyl Alcohol, Gellan Gum, Xanthan Gum, Myristic Acid, Arachidic Acid, Oleic Acid, Lauric Acid, Disodium Cetearyl Sulfosuccinate, Phenoxyethanol, Linalool, Citronellol, Alpha-Isomethyl Ionone, Acetyl Cedrene, Citrus Aurantium Peel Oil, Limonene, Terpineol, Lavandula Oil/Extract, Linalyl Acetate, Parfum, Nivea Soft Rosé Caring Lip Balm: Helianthus Annuus Hybrid Oil (Sunflower Oil), Ricinus Communis Seed Oil (Castor Oil), Cera Alba (Beeswax), Helianthus Annuus Seed Cera (Sunflower Wax), Butyrospermum Parkii Butter (Shea Butter), Hydrogenated Castor Oil, Rosa Canina Fruit Oil (Rosehip Oil), Tocopherol (Vitamin E), Ascorbyl Palmitate (Vitamin C Derivate), Helianthus Annuus Seed Oil (Sunflower Oil), Lecithin (Sunflower Lecithin), Benzyl Alcohol, Citronellol, Aroma, CI 15850, CI 77492, CI 77891

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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