Is NIVEA Protect & Moisture Pump Spray Sun Cream SPF15, 200ml Low FODMAP?

Ingredients

Aqua, Alcohol Denat., Glycerin, Ethylhexyl Salicylate, Isopropyl Palmitate, Dibutyl Adipate, Butyl Methoxydibenzoylmethane, C12-15 Alkyl Benzoate, Glyceryl Stearate, Bis-Ethylhexyloxyphenol Methoxyphenyl Triazine, Phenylbenzimidazole Sulfonic Acid, Sodium Ascorbyl Phosphate, Sodium Hyaluronate, Tocopheryl Acetate, Microcrystalline Cellulose, Copernicia Cerifera Cera, Hydrogenated Rapeseed Oil, Cetyl Palmitate, Sodium Stearoyl Glutamate, Xanthan Gum, Cellulose Gum, Sodium Hydroxide, Trisodium EDTA, Caprylyl Glycol, Phenoxyethanol, Linalool, Benzyl Alcohol, Linalyl Acetate, Alpha-Isomethyl Ionone, Citronellol, Vanillin, Parfum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets