Is Nivea Sun UV Face Suncream SPF 50 Shine Control Low FODMAP?


Ingredients
Aqua, Alcohol Denat., Butyl Methoxydibenzoylmethane, Butylene Glycol Dicaprylate/Dicaprate, C12-15 Alkyl Benzoate, Ethylhexyl Salicylate, Bis-Ethylhexyloxyphenol Methoxyphenyl Triazine, Dibutyl Adipate, Isopropyl Palmitate, Phenylbenzimidazole Sulfonic Acid, Silica, Ethylhexyl Triazone, Tapioca Starch, Behenyl Alcohol, Cetearyl Alcohol, Methylpropanediol, Glycerin, Glycyrrhiza Inflata Root Extract, Tocopheryl Acetate, Sodium Stearoyl Glutamate, Xanthan Gum, Carbomer, Acrylates/C10-30 Alkyl Acrylate Crosspolymer, Dimethicone, Sodium Chloride, Sodium Hydroxide, Trisodium EDTA, Ethylhexylglycerin, Phenoxyethanol, Linalool, Limonene, Benzyl Alcohol, Alpha-Isomethyl Ionone, Geraniol, Citronellol, Coumarin, Parfum
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


