No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

Is No.1 Lamb Moussaka Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.
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Ingredients

Whole milk, lamb (22%), potato, aubergine (14%), tomatoes, onion, red wine, cornflour, double cream (milk), tomato paste, garlic purée, Kefalotyri cheese (milk), salt, cinnamon, lamb extract, lamb fat, nutmeg, smoked paprika, sugar, black pepper, oregano, paprika, carrot, garlic concentrate, white pepper, rosemary, thyme

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Nightshade Free? No.1 Lamb Moussaka | Spoonful