Is No.1 Molten Salted Caramel Chocolate Brownie Vegetarian?

Ingredients

Sugar, pasteurised free range egg, Belgian dark chocolate (16%) (cocoa mass, sugar, emulsifier (soya lecithin), vanilla extract), unsalted butter (milk), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, muscovado sugar, whipping cream (milk), fat reduced cocoa powder (3%), demerara sugar, partially inverted sugar syrup, salted butter (butter (milk), salt), white miso powder (rice flour, soya beans, salt, rice, rapeseed oil), tapioca starch, cornflour, stabilisers (xanthan gum, guar gum) Fairtrade cocoa may be mixed with non-certified cocoa, on a mass balance basis. Visit info.fairtrade.net/sourcing

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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