Is No.1 Salted Caramel & Chocolate Tart Vegetarian?

Ingredients
Salted caramel sauce (28%) (double cream (milk), water, sugar, salted butter [butter (milk), salt], light brown soft sugar, glucose syrup, skimmed milk, unsalted butter (milk), partially inverted sugar syrup, caramelised sugar, cornflour, salt, muscovado sugar, stabiliser (pectin), emulsifier (mono- and diglycerides of fatty acids), gelling agent (pectin), dextrose, lactose (milk)), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sugar, whipping cream (milk), unsalted butter (milk), dark chocolate (6%) (cocoa mass, sugar, fat reduced cocoa powder, emulsifier (soya lecithin), flavouring), milk chocolate (5%) (sugar, cocoa butter, milk powder, cocoa mass, emulsifier (soya lecithin), flavouring), pasteurised free range egg, palm kernel oil (certified sustainable), milk whey powder, whole milk, glucose syrup, palm oil (certified sustainable), salted butter (butter (milk), salt), fat reduced cocoa powder, skimmed milk, palm fat (certified sustainable), partially inverted sugar syrup, cocoa butter, cocoa mass, milk powder, emulsifiers (soya lecithin, mono- and diglycerides of fatty acids), flavouring, muscovado sugar, colours (iron oxides and iron hydroxides, beta-carotene), salt, skimmed milk powder, gelling agent (pectin), lactose (milk) Rainforest Alliance Certified cocoa. Find out more at ra.org Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. May contain: peanuts and nuts.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


