Is No.1 Sicilian Lemon Tart Gluten Free?

Ingredients

Whipping cream (milk), lemon curd (26%) (sugar, pasteurised free range egg, unsalted butter (milk), water, concentrated Sicilian lemon juice, gelling agent (agar), flavouring, acidity regulator (citric acid)), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sugar, unsalted butter (milk), water, pasteurised free range egg, glucose-fructose syrup, palm kernel oil (certified sustainable), acidity regulators (citric acid, sodium citrates), cornflour, gelling agent (pectin), dextrose monohydrate, palm oil (certified sustainable), flavouring, thickener (locust bean gum), firming agent (calcium chloride)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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