Is No.1 Sicilian Lemon Tart Vegan?

Ingredients

Whipping cream (milk), lemon curd (26%) (sugar, pasteurised free range egg, unsalted butter (milk), water, concentrated Sicilian lemon juice, gelling agent (agar), flavouring, acidity regulator (citric acid)), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sugar, unsalted butter (milk), water, pasteurised free range egg, glucose-fructose syrup, palm kernel oil (certified sustainable), acidity regulators (citric acid, sodium citrates), cornflour, gelling agent (pectin), dextrose monohydrate, palm oil (certified sustainable), flavouring, thickener (locust bean gum), firming agent (calcium chloride)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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