Is No.1 Sicilian Lemon Tart Gluten Free?

Ingredients

Whipping cream (milk), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), lemon curd (21%) (sugar, pasteurised free range egg, butter (milk), concentrated Sicilian lemon juice, gelling agent (agar), flavouring, acidity regulator (citric acid)), sugar, butter (milk), pasteurised free range egg, glucose-fructose syrup, palm kernel oil (certified sustainable), dextrose monohydrate, acidity regulators (citric acid, sodium citrates), cornflour, palm oil (certified sustainable), gelling agent (pectin), flavouring, thickener (locust bean gum) Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. May contain: peanuts and nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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