Is No.1 Sicilian Lemon Tart Vegan?

Ingredients

Whipping cream (milk), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), lemon curd (21%) (sugar, pasteurised free range egg, butter (milk), concentrated Sicilian lemon juice, gelling agent (agar), flavouring, acidity regulator (citric acid)), sugar, butter (milk), pasteurised free range egg, glucose-fructose syrup, palm kernel oil (certified sustainable), dextrose monohydrate, acidity regulators (citric acid, sodium citrates), cornflour, palm oil (certified sustainable), gelling agent (pectin), flavouring, thickener (locust bean gum) Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. May contain: peanuts and nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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