Is No Cookie Island Coconut Cookies, Island Coconut GERD Friendly?
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Why it's not GERD friendly
- pineapple juice
pineapple juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
BARLEY FLOUR, EVAPORATED CANE JUICE SUGAR, COCONUT, EARTH BALANCE NON-GMO NATURAL OIL BLEND (PALM FRUIT. CANOLA OIL, AND OLIVE OIL), FILTERED WATER, PRUNES, PINEAPPLE JUICE, VANILLA, BAKING SODA.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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