Is No Name Caesar Dressing GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

concentrated lemon juice
citric acid
modified milk
dried garlic
garlic
garlic puree
+1 more

concentrated lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

citric acid

modified milk

dried garlic

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Every flagged ingredient, explained

Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Water, Soybean Oil (Contains Citric Acid), White Vinegar, Parmesan and Romano Cheeses, Frozen Egg Yolk, Sugar, Salt, Garlic Puree (Garlic, White Vinegar), Spices (Contain Mustard), Modified Corn Starch, Concentrated Lemon Juice, Anchovy Paste (Anchovies, Salt, Water), Phosphoric Acid, Seasoning, Xanthan Gum, Potassium Sorbate, Dried Onion, Dried Garlic, Modified Milk Ingredients, Lactic Acid, Natural Flavour, Calcium Disodium EDTA.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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