Is No Yolks 4.4 Oz Quesabirria Pasta Side Entree Gluten Free?

Ingredients

SEMOLINA (WHEAT), CORN STARCH, SALT, SPICES, NONFAT DRY MILK, WHEY, TOMATO POWDER, WHEY PROTEIN ISOLATE, MALTODEXTRIN, EGG WHITE, CONTAINS LESS THAN 1% OF: VINEGAR POWDER (MALTODEXTRIN, VINEGAR), ONION POWDER, SUGAR, GARLIC*, SILICON DIOXIDE, YEAST EXTRACT, CHEDDAR CHEESE* (MILK, SALT, CHEESE CULTURES, ENZYMES), CITRIC ACID, PAPRIKA EXTRACT (COLOR), SUNFLOWER OIL, DISODIUM PHOSPHATE, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID. *DEHYDRATED

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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