No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients could contain GERD friendly depending on the source.

Is No.1 Chilli Paneer GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients could contain GERD friendly depending on the source.
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Ingredients

Paneer cheese (milk) (28%), yellow pepper, spring onion, red chilli (10%), rapeseed oil, sugar, garlic, onion, ginger purée, tomato paste, garlic purée, cornflour, salt, yeast extract, vinegar, fermented soya beans, wheat, white pepper, colour (paprika extract) Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. May contain: peanuts, nuts and sesame.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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GERD Friendly? No.1 Chilli Paneer | Spoonful