Is No.1 Outdoor Bred Pork Soft Set Scotch Egg Vegetarian?

Ingredients
Pork (49%), pasteurised free range egg (38%), wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), rapeseed oil, onion, pork fat, salt, sage, black pepper, wheat, yeast, parsley, stabilisers (tetrasodium diphosphate, disodium diphosphate), yeast extract, sugar, dried wheat sourdough, white pepper, onion powder, coriander powder, nutmeg, cider vinegar, black pepper extract, nutmeg extract, glazing agent (lecithin)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


