Is No.1 Seeded Ancient Grains Sourdough GERD Friendly?
Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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Ingredients
Wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), water, rye flour, wholemeal rye flour, khorasan (wheat) (4%), sunflower seeds (1.0%), pumpkin seed (1.0%), brown linseed (1.0%), salt, rye grains, quinoa seeds, millet, oatmeal, malted barley, fermented wheat flour
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Often paired with GERD Friendly
Low FODMAPNo
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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