Is Nomad Food Co Baba Ghanouj Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not nightshade free

charbroiled eggplant

charbroiled eggplant

Dietitian note

Eggplant, also known as aubergine or brinjal, is a nightshade.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

CHARBROILED EGGPLANT, GARBANZO BEANS, SESAME TAHINI, GARLIC, LEMON JUICE, SEA SALT

Check Nomad Food Co Baba Ghanouj against your own diets in the app.

Take it with you

Scan to open Nomad Food Co Baba Ghanouj in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Nomad Food Co Baba Ghanouj in the Spoonful app

Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Details →

GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Details →