No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Nona Lim Indian Lentil Soup GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Red Lentils, Ground Tomatoes (ground Tomatoes Tomato Puree, Salt), Onions, Garlic, Extra Virgin Olive Oil, Kosher Salt, Cumin, Organic Ginger, Coriander, Organic Turmeric, Dried Chilies. Packaged In A Facility That Also Processes Fish (anchovies), Tree Nuts (coconut) And Soy.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Soup · Liquid

Flavor
EarthySpicyGarlickySavory
Texture
ChunkyDense
Commonly used for
SoupLunchMeal PrepOn The Go
GERD Friendly? Nona Lim Indian Lentil Soup | Spoonful