Is Nongshim Champong Ramyun 124g (Pack Of 20) Dairy Free?
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Ingredients
Wheat Flour (Usa), Potato Starch, Palmoil, Seasoning (Cuttlefish,maltodextrin,anchovy,shrimp,fish Sauce (Tuna,sea Bream),emulsifiler:e322 (Contasins Soy)), Acidity Regulator: E501, E339, E500, Tocopherol Liquid (Antioxidant: E306,emulsifier: E322 (Contains Soy)), Green Tea Extract (Oligosaccharides,tea Catechin,acid:e330), Colour:e101, Soup Powder: Seasoning (Maltodextrin,cuttlefish,salt,hydrolyzed Vegetable Protien (Soy,wheat,corn),yeast Extract,sugar,mussel,onion,garlic,,crab,clam,,tuna,sesame Oil), Salt, Spices (Chilli Pepper,maltodextrin,garlic,rice Bran Oil,potato Starch), Sugar, Flavour Enhancers:e631, E627, Anti-caking Agent: E551, Caramel Powder (Maltodextrin,colour:e150c), Flakes:cabbage, Cuttlefish, Carrot, Seaweed, Mushroom
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.