Is Nongshim Neoguri Spicy Seafood Ramyun Ramen Noodle Soup Pack, 4.2oz X 10 Count Dairy Free?

Ingredients

Enriched Wheat Flour ( Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Potato Starch , Modified Potato Starch , Salt, Contain less than 2% of each of the following: Anchovy Extarct*, Anchovy*, Beef Extract*, Beef Fat*, Beef Stock*, Black Pepper*, Bonito Extract*, Caramel* (Color), Corn Syrup*, Cuttlefish Extract*, Dehydrated Vegetables (Seaweed, Carrot, Green Onion), Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Garlic*, Hydrolyzed Soy Protein, Maltodextrin, Modified Corn Starch, Modified Tapioca Starch, Mussel*, Natural Flavors, Onion*, Potassium Carbonate, Radish Extract*, Red Chili Pepper*, Riboflavin (Color), Sand Lane Extract*, Sodium Carbonate, Sodium Phosphates, Soy*, Sugar, Tocopherols (Antioxidant), Tuna Extract*, Wheat Gluten, Yeast Extract, Yellow Corn Flour, *Powdered

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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