Is Nongshim Neoguri Spicy Seafood Ramyun Ramen Noodle Soup Pack, 4.2oz X 10 Count Vegetarian?

Ingredients

Enriched Wheat Flour ( Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Potato Starch , Modified Potato Starch , Salt, Contain less than 2% of each of the following: Anchovy Extarct*, Anchovy*, Beef Extract*, Beef Fat*, Beef Stock*, Black Pepper*, Bonito Extract*, Caramel* (Color), Corn Syrup*, Cuttlefish Extract*, Dehydrated Vegetables (Seaweed, Carrot, Green Onion), Dextrose, Disodium Guanylate, Disodium Inosinate, Disodium Succinate, Garlic*, Hydrolyzed Soy Protein, Maltodextrin, Modified Corn Starch, Modified Tapioca Starch, Mussel*, Natural Flavors, Onion*, Potassium Carbonate, Radish Extract*, Red Chili Pepper*, Riboflavin (Color), Sand Lane Extract*, Sodium Carbonate, Sodium Phosphates, Soy*, Sugar, Tocopherols (Antioxidant), Tuna Extract*, Wheat Gluten, Yeast Extract, Yellow Corn Flour, *Powdered

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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