Is Nongshim Potato Ramen Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- dry whole milk
- milk
- artificial beef flavor
- wheat, soy, milk, sesame, fish
- disodium inosinate
- riboflavin
- glycerin esters of fatty acids
- glycerin
dry whole milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Ramen Noodles: Potato Starch, Wheat Flour, Palm Oil, Wheat Gluten, Less Than 2% Of: Salt, Glycerin, Soy Lecithin, Glycerin Esters Of Fatty Acids, Potassium Carbonate, Sodium Carbonate, Disodium Phosphate, Tocopherols, Guar Gum, Riboflavin (color). Powder Packet: Soy Sauce Seasoning (dehydrated Soy Sauce [defatted Soybeans, Salt, Wheat], Salt, Maltodextrin, Dextrin, Hydrolyzed Soybean Protein, Palm Oil, Disodium Inosinate, Disodium Guanylate, Sugar, Garlic, Caramel (color), Artificial Beef Flavor], Salt, Monosodium Glutamate, Sugar, Yeast Powder Mix [dextrin, Yeast Extract, Salt, Maltodextrin, Lactic Acid, Sugar], Onion Powder, Dry Whole Milk, Radish Powder, Less Than 2% Of: Black Pepper Powder, Red Pepper Powder, Disodium Inosinate, Disodium Guanylate, Palm Oil, Capsicum Oleoresin, Roasted Sesame Powder, Caramel Powder (color), Garlic Flavor Oil [garlic, Soybean Oil, Onion]). Flake Packet: Onion, Chives, Carrot, Shiitake Mushroom, Red Pepper. Contains: Wheat, Soy, Milk, Sesame And Fish (anchovy).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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About this product
Noodle · Dried