Is NONGSHIM, POTATO SNACK Vegan?
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Ingredients
WHEAT FLOUR, POTATO, WHEAT STARCH, RICE BRAN OIL, PALM OIL, SEASONING POWDER (SALT, YEAST EXTRACT, SUGAR, ONION POWDER, HYDROLYZED SOY PROTEIN, COCONUT FAT, CITRIC ACID, ARTIFICIAL FLAVORS, GARLIC POWDER, DISODIUM GUANYLATE, DISODIUM INOSINATE, PARSLEY POWDER, MUSTARD POWDER), ONION.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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