Is Noodle Head Singapore Stir Fried Noodles 200g Dairy Free?

Ingredients

Cooked Noodles (68%) (Water, Durum Wheat Semolina), Carrot (13.3%), Tomato Ketchup (Water, Tomato Paste, Liquid Glucose, Sugar, lodised Salt, Acidity Regulator (E260), Stabilizer (E415), Preservative (E211), Onion, Garlic, Spices & Condiments), Green Peas (4%), Light Soy Sauce (Water, Miso Paste (Water, Soybeans , Rice, Salt), Soy Sauce (Sugar, Water, Soybean Extract, lodised Salt, Garlic Powder, Onion Powder, Spices & Condiments, Acidity Regulator (E260), Preservative (E211)), Sunflower Oil, Spring Onion (1.7%), Red Pepper, Curry Powder (0.7%) (Coriander, Chilli, Turmeric, Cumin, Cardamom, Bay Leaf, Nutmeg, Ginger, Pepper, Clove, Cinnamon, Aniseed, Salt, Mustard ), Ginger, Salt, Vinegar (Water, Acetic Acid (Acidity Regultor-E260)), Garlic, White Pepper Powder, Curcumin Powder (Maltodextrin, Polysorbates and Curcumin)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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