Is NOOMA Organic Electrolyte Sports Drink | Naturally Hydrating, Coconut Water Base | Certified Keto, Vegan, Gluten Free & More | No Added Sugar, 30 Calorie | Variety Pack 16oz (Pack Of 12) Vegetarian?
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Ingredients
Filtered Water, Organic Coconut Water From Concentrate, Organic Watermelon Flavor, Sea Salt, Organic Lime Flavor, Organic Stevia Leaf Extract, Filtered Water, Organic Chocolate Flavor, Organic Stevia Leaf Extract, Organic Mint Flavor, Filtered Water, Organic Blueberry Flavor, Organic Peach Flavor, Organic Mango Flavor
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.