Is North Coast Naturals Ultimate Daily Greens Vegetarian?

Ingredients

Greens and Veggies Blend 3,210 mg (Moringa Leaf, Parsley, Water Lentils, Flax, Organic Vegetable Blend (Parsley, Broccoli, Cabbage, Kale, Carrot, Spinach), Alfalfa Juice Powder, Artichoke, Brown Rice Protein, Quinoa, Green Tea Leaf Extract, Red Beet), Sea Greens Blend 2,005 mg (Spirulina, Aquamin® Seaweed Derived Minerals, Chlorella [Cracked Cell], Blue-Green Algae [Phytoplankton]), Fruits and Berries Blend 1,810 mg ([Organic Fruits: Apple, Maqui Berry, Black Currant, Pomegranate, Mango, Blueberry, Grape Juice Powder, Acerola, Strawberry, Acai Berry, Cranberry, Raspberry, Goji Berry, Camu Camu], Lemon Juice Powder, Acerola Berry, Grape Seed Extract, Pineapple, Papaya, Tart Cherry, Organic Gooseberry Extract, Saskatoon Berry / Canadian Blueberry), Organic Cane Sugar, Prebiotics and Probiotics 920 mg (Inulin, Probiotics [Bacillus subtilis DE111®, Lactobacillus fermentum SD-5847]), Support Blend 320 mg (Maca Root, Magnesium Oxide, Cinnamon, Cayenne, Curcumin, Bioperine® Black Pepper Extract), Flavoring Blend (Citric Acid, Natural Flavors [Wildberry, Orange], Stevia Leaf Extract [Rebaudioside A]).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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