Is Not a Branded Item Milk Chocolate Pecan Alligators, Milk Chocolate GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
cocoa butter
chocolate liquor
sweetened condensed milk
whole milk
pure milk chocolate

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

cocoa butter

chocolate liquor

sweetened condensed milk

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Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

PURE MILK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN (AN EMULSIFIER), VANILLA), PECANS, CORN SYRUP, SWEETENED CONDENSED MILK, CREAM, SUGAR, HYDROGENATED PALM KERNEL OIL, SALT, ARTIFICIAL FLAVOR, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, EGG WHITES.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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