Is nougart Vegetarian?

Ingredients

berry and vanilla flavour nougat with peanuts redients: glucose syrup, sugar, beef gelatine, ed peanuts (3%), desiccated coconut, cornflour, ourings, colour (carmine). may contain traces of er nuts. allergen advice - see as highlighted in edient list. best before end - see side of pack. re in a cool dry place away from direct sunlight.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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