Is Now Foods Ellyndale Naturals Nutty Infusions Mango Chili Cashew Butter 10 oz 284 g Vegan?


Ingredients
Dry Roasted Cashews, Paprika, Organic Raw Cane Sugar, Sea Salt, Chili Pepper, Garlic Powder, Spices, Citric Acid, Mango Powder, Natural Flavors
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


