Is Nud GERD Friendly?
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Why it's a maybe for GERD friendly
- apple cider vinegar
apple cider vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Sweet potato*; Coconut*; Buckwheat; Chia seeds*; Apple cider vinegar*; Himalayan salt.
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