Is NuGo® Free® Dark Chocolate Crunch Protein Bars Vegetarian?

Ingredients

Rice Crisp ( Rice Protein Concentrate , Rice ) , Rice Brown Crisps Organic ( Rice Brown Flour Organic ) , Chocolate Dark Semi Sweet ( Chocolate Unsweetened , Sugar , Cocoa Butter ) , Tapioca Syrup , Rice Brown Syrup , Cocoa Powder , Agave Syrup Organic , Chicory Root Fiber , Rice Protein , Water , Dates Paste , Acacia Gum , Flavors Natural , Salt , Flax Seed Oil

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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